Rise and _________

Rise and Grind could cause us to prioritize our to-dos and accomplishments over connecting and remaining connected to our relationships. Rise and Shine keeps the focus on relationships, opportunities to share with others and generally speaking letting our little light shine.

Heart Health

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ The Bible says, “Keep your heart with all diligence, For out of it spring the issues of life.” God is warning us to protect our hearts and keep it healthy. So this month, with February being Heart Health month, I wanted to ask, “How do you keep your heart healthy?” Here are 5 quick ways theContinue reading “Heart Health”

Verbs and Nouns

I love to learn. As annoying as it is to my kids, I find knowledge and facts interesting. It’s funny because this year my word is FOCUS and I meant that fully in the sense of the verb. I want to be focused (the adjective). I want to focus on completing the things I haveContinue reading “Verbs and Nouns”

What’s Your Distraction

Last week when I rested, I tried to keep in my living up to my word of the year – FOCUS. I looked at my list of things that I would focus: being present with my family, my physical fitness, time with God, and writing. I kept focus on all but the writing — whetherContinue reading “What’s Your Distraction”

Project Manage My Life

Funny thing is that we do things for other people but sometimes forget to apply our professional expertise to our personal life. To stay focused, I need a clear scope, clear goals, a clear plan and roadmap for each goal, some clear measurable targets and status meetings with none other but myself each month to stay on track.